Robert Cooney 30:00 row
6,513m
Meters
30:00.0
Time
2:18.1
Pace
377
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 26 |
| Stroke Count | 778 |
| Drag Factor | 124 |
September 28, 2024 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,513m | 2:18.1 | 133 | 756 | 26 |
| 6:00.0 | 1,222m | 2:27.2 | 110 | 676 | 23 |
| 12:00.0 | 1,263m | 2:22.5 | 121 | 716 | 24 |
| 18:00.0 | 1,303m | 2:18.1 | 133 | 756 | 26 |
| 24:00.0 | 1,335m | 2:14.8 | 143 | 791 | 28 |
| 30:00.0 | 1,390m | 2:09.4 | 161 | 854 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.