Robert Cooney 30:00 row
6,192m
Meters
30:00.0
Time
2:25.3
Pace
344
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 125 |
September 29, 2024 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,192m | 2:25.3 | 114 | 692 | 25 |
| 6:00.0 | 1,182m | 2:32.2 | 99 | 641 | 23 |
| 12:00.0 | 1,233m | 2:25.9 | 112 | 687 | 23 |
| 18:00.0 | 1,222m | 2:27.2 | 110 | 676 | 25 |
| 24:00.0 | 1,241m | 2:25.0 | 115 | 694 | 26 |
| 30:00.0 | 1,314m | 2:16.9 | 136 | 768 | 28 |
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Workout Graph
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