Robert Cooney 15:00 row
3,094m
Meters
15:00.0
Time
2:25.4
Pace
170
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 27 |
| Stroke Count | 411 |
| Drag Factor | 125 |
October 01, 2024 05:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,094m | 2:25.4 | 114 | 691 | 27 |
| 3:00.0 | 601m | 2:29.7 | 104 | 658 | 27 |
| 6:00.0 | 606m | 2:28.5 | 107 | 667 | 26 |
| 9:00.0 | 608m | 2:28.0 | 108 | 671 | 27 |
| 12:00.0 | 630m | 2:22.8 | 120 | 713 | 28 |
| 15:00.0 | 649m | 2:18.6 | 131 | 751 | 28 |
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Workout Graph
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