Robert Cooney 30:00 row
6,576m
Meters
30:00.0
Time
2:16.8
Pace
384
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 28 |
| Stroke Count | 846 |
| Drag Factor | 125 |
October 02, 2024 05:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,576m | 2:16.8 | 137 | 769 | 28 |
| 6:00.0 | 1,240m | 2:25.1 | 114 | 693 | 27 |
| 12:00.0 | 1,314m | 2:16.9 | 136 | 768 | 28 |
| 18:00.0 | 1,316m | 2:16.7 | 137 | 770 | 28 |
| 24:00.0 | 1,317m | 2:16.6 | 137 | 771 | 28 |
| 30:00.0 | 1,389m | 2:09.5 | 161 | 853 | 30 |
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Workout Graph
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