Robert Cooney 15:00 row
3,052m
Meters
15:00.0
Time
2:27.4
Pace
166
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 28 |
| Stroke Count | 429 |
| Drag Factor | 126 |
October 08, 2024 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,052m | 2:27.4 | 109 | 675 | 28 |
| 3:00.0 | 601m | 2:29.7 | 104 | 658 | 29 |
| 6:00.0 | 612m | 2:27.0 | 110 | 678 | 28 |
| 9:00.0 | 610m | 2:27.5 | 109 | 675 | 29 |
| 12:00.0 | 613m | 2:26.8 | 111 | 680 | 29 |
| 15:00.0 | 618m | 2:25.6 | 113 | 690 | 29 |
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Workout Graph
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