Robert Cooney 30:00 row
5,750m
Meters
30:00.0
Time
2:36.5
Pace
305
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 27 |
| Stroke Count | 804 |
| Drag Factor | 128 |
October 26, 2024 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,750m | 2:36.5 | 91 | 614 | 27 |
| 6:00.0 | 1,144m | 2:37.3 | 90 | 609 | 27 |
| 12:00.0 | 1,152m | 2:36.2 | 92 | 615 | 27 |
| 18:00.0 | 1,152m | 2:36.2 | 92 | 615 | 27 |
| 24:00.0 | 1,158m | 2:35.4 | 93 | 620 | 27 |
| 30:00.0 | 1,145m | 2:37.2 | 90 | 610 | 27 |
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Workout Graph
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