Robert Cooney 30:00 row
6,077m
Meters
30:00.0
Time
2:28.0
Pace
332
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 28 |
| Stroke Count | 838 |
| Drag Factor | 129 |
October 27, 2024 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,077m | 2:28.0 | 108 | 670 | 28 |
| 6:00.0 | 1,213m | 2:28.3 | 107 | 668 | 28 |
| 12:00.0 | 1,207m | 2:29.1 | 106 | 663 | 28 |
| 18:00.0 | 1,212m | 2:28.5 | 107 | 667 | 28 |
| 24:00.0 | 1,225m | 2:26.9 | 110 | 679 | 28 |
| 30:00.0 | 1,220m | 2:27.5 | 109 | 675 | 28 |
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Workout Graph
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