Robert Cooney 30:00 row
6,118m
Meters
30:00.0
Time
2:27.1
Pace
341
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
| Stroke Count | 807 |
| Drag Factor | 130 |
October 28, 2024 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,118m | 2:27.1 | 110 | 678 | 26 |
| 6:00.0 | 1,285m | 2:20.0 | 127 | 738 | 28 |
| 12:00.0 | 1,243m | 2:24.8 | 115 | 696 | 27 |
| 18:00.0 | 1,213m | 2:28.3 | 107 | 668 | 27 |
| 24:00.0 | 1,198m | 2:30.2 | 103 | 655 | 27 |
| 30:00.0 | 1,180m | 2:32.5 | 99 | 639 | 25 |
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Workout Graph
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