Robert Cooney 30:00 row
6,509m
Meters
30:00.0
Time
2:18.2
Pace
376
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 28 |
| Stroke Count | 856 |
| Drag Factor | 124 |
October 31, 2024 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,509m | 2:18.2 | 132 | 755 | 28 |
| 6:00.0 | 1,223m | 2:27.1 | 110 | 677 | 28 |
| 12:00.0 | 1,308m | 2:17.6 | 134 | 762 | 28 |
| 18:00.0 | 1,322m | 2:16.1 | 139 | 777 | 28 |
| 24:00.0 | 1,301m | 2:18.3 | 132 | 754 | 28 |
| 30:00.0 | 1,355m | 2:12.8 | 149 | 813 | 29 |
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Workout Graph
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