Robert Cooney 30:00 row
6,105m
Meters
30:00.0
Time
2:27.4
Pace
335
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 27 |
| Stroke Count | 835 |
| Drag Factor | 124 |
November 02, 2024 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,105m | 2:27.4 | 109 | 675 | 27 |
| 6:00.0 | 1,213m | 2:28.3 | 107 | 668 | 27 |
| 12:00.0 | 1,221m | 2:27.4 | 109 | 675 | 28 |
| 18:00.0 | 1,235m | 2:25.7 | 113 | 689 | 28 |
| 24:00.0 | 1,209m | 2:28.8 | 106 | 664 | 28 |
| 30:00.0 | 1,228m | 2:26.5 | 111 | 682 | 28 |
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Workout Graph
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