Robert Cooney 1:00:00 row
12,306m
Meters
1:00:00.0
Time
2:26.2
Pace
683
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 30 |
| Stroke Count | 1834 |
| Drag Factor | 122 |
November 10, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,306m | 2:26.2 | 112 | 684 | 30 |
| 12:00.0 | 2,349m | 2:33.2 | 97 | 634 | 29 |
| 24:00.0 | 2,418m | 2:28.8 | 106 | 664 | 30 |
| 36:00.0 | 2,525m | 2:22.5 | 121 | 715 | 31 |
| 48:00.0 | 2,508m | 2:23.5 | 118 | 707 | 31 |
| 1:00:00.0 | 2,506m | 2:23.6 | 118 | 706 | 31 |
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Workout Graph
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