Robert Cooney 30:00 row
6,545m
Meters
30:00.0
Time
2:17.5
Pace
383
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 29 |
| Stroke Count | 883 |
| Drag Factor | 123 |
November 12, 2024 05:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,545m | 2:17.5 | 135 | 763 | 29 |
| 6:00.0 | 1,116m | 2:41.2 | 83 | 587 | 27 |
| 12:00.0 | 1,381m | 2:10.3 | 158 | 843 | 30 |
| 18:00.0 | 1,363m | 2:12.0 | 152 | 822 | 30 |
| 24:00.0 | 1,336m | 2:14.7 | 143 | 792 | 30 |
| 30:00.0 | 1,351m | 2:13.2 | 148 | 809 | 30 |
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Workout Graph
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