Robert Cooney 30:00 row
6,598m
Meters
30:00.0
Time
2:16.4
Pace
387
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 28 |
| Stroke Count | 862 |
| Drag Factor | 123 |
November 20, 2024 05:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,598m | 2:16.4 | 138 | 774 | 28 |
| 6:00.0 | 1,250m | 2:24.0 | 117 | 703 | 28 |
| 12:00.0 | 1,347m | 2:13.6 | 147 | 804 | 27 |
| 18:00.0 | 1,343m | 2:14.0 | 145 | 800 | 29 |
| 24:00.0 | 1,335m | 2:14.8 | 143 | 791 | 29 |
| 30:00.0 | 1,324m | 2:15.9 | 139 | 779 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.