Cameron Laurie 12x1:00/2:00r SkiErg
2,573m
Meters
12:00.0
Time
2:19.9
Pace
144
Calories
| Rest Distance | 800m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 3,373m |
| Overall Time | 36:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 30 |
| Stroke Count | 495 |
| Drag Factor | 70 |
August 28, 2017 19:50:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,573m | 2:19.9 | 128 | 739 | 30 | |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 30 | |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 31 | |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 30 | |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 30 | |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 30 | |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 31 | |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 31 | |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 31 | |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 31 | |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 30 | |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 31 | |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 31 | |
| r800m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.