Cameron Laurie v3:00/r...3 SkiErg
1,298m
Meters
6:00.0
Time
2:18.6
Pace
73
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,335m |
| Overall Time | 9:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 42 |
| Stroke Count | 247 |
| Drag Factor | 73 |
August 31, 2017 18:55:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,298m | 2:18.6 | 131 | 751 | 42 | |
| 3:00.0 | 633m | 2:22.1 | 122 | 719 | 38 | |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 42 | |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 46 | |
| r: 3:00 | 37m | |||||
| r37m |
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Workout Graph
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