Cameron Laurie 5x1250m/2:00r SkiErg
6,250m
Meters
29:16.5
Time
2:20.5
Pace
355
Calories
159
Heart Rate
| Rest Distance | 76m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,326m |
| Overall Time | 39:16.5 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 35 |
| Stroke Count | 1038 |
| Drag Factor | 72 |
January 11, 2018 19:16:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:16.5 | 6,250m | 2:20.5 | 126 | 734 | 35 | 159 |
| 5:51.3 | 1,250m | 2:20.5 | 126 | 734 | 36 | 151 |
| 5:50.3 | 1,250m | 2:20.1 | 127 | 737 | 33 | 157 |
| 5:52.0 | 1,250m | 2:20.8 | 125 | 731 | 35 | 160 |
| 5:51.7 | 1,250m | 2:20.6 | 126 | 732 | 36 | 164 |
| 5:51.1 | 1,250m | 2:20.4 | 126 | 734 | 37 | 166 |
| r76m |
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Workout Graph
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