Cameron Laurie 40:00 row
8,286m
Meters
40:00.0
Time
2:24.8
Pace
462
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
February 09, 2018 06:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,286m | 2:24.8 | 115 | 696 | 20 |
| 8:00.0 | 1,664m | 2:24.2 | 117 | 701 | 20 |
| 16:00.0 | 1,661m | 2:24.4 | 116 | 699 | 20 |
| 24:00.0 | 1,644m | 2:25.9 | 112 | 687 | 20 |
| 32:00.0 | 1,660m | 2:24.5 | 116 | 698 | 20 |
| 40:00.0 | 1,658m | 2:24.7 | 115 | 697 | 20 |