Cameron Laurie 10000m SkiErg
10,000m
Meters
48:08.3
Time
2:24.4
Pace
560
Calories
170
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 33 |
| Stroke Count | 1593 |
| Drag Factor | 69 |
February 17, 2019 16:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:08.3 | 10,000m | 2:24.4 | 116 | 699 | 33 | 170 |
| 9:19.5 | 2,000m | 2:19.8 | 128 | 740 | 34 | 161 |
| 9:19.4 | 4,000m | 2:19.8 | 128 | 740 | 35 | 174 |
| 9:28.2 | 6,000m | 2:22.0 | 122 | 720 | 34 | 172 |
| 9:56.5 | 8,000m | 2:29.1 | 106 | 663 | 32 | 168 |
| 10:04.7 | 10,000m | 2:31.1 | 101 | 648 | 30 | 177 |
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Workout Graph
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