Cameron Laurie v1000m/r...2 SkiErg
1,250m
Meters
5:25.2
Time
2:10.0
Pace
76
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,250m |
| Overall Time | 5:25.2 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 40 |
| Stroke Count | 216 |
| Drag Factor | 107 |
May 06, 2020 07:21:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.2 | 1,250m | 2:10.0 | 159 | 847 | 40 | |
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 40 | |
| 1:00.4 | 250m | 2:00.8 | 199 | 983 | 42 | |
| r0m |
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Workout Graph
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