Cameron Laurie 10000m row
10,000m
Meters
48:58.5
Time
2:26.9
Pace
552
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
May 11, 2020 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:58.5 | 10,000m | 2:26.9 | 110 | 679 | 20 |
| 9:45.8 | 2,000m | 2:26.4 | 111 | 683 | 20 |
| 9:48.0 | 4,000m | 2:27.0 | 110 | 679 | 20 |
| 9:49.3 | 6,000m | 2:27.3 | 109 | 676 | 20 |
| 9:49.0 | 8,000m | 2:27.2 | 110 | 677 | 20 |
| 9:46.4 | 10,000m | 2:26.6 | 111 | 682 | 20 |