Cameron Laurie 4x0:30/2:00r SkiErg

591m

Meters

2:00.0

Time

1:41.5

Pace

46

Calories

Rest Distance53m
Rest Time8:00.0
Overall Distance644m
Overall Time10:00.0
Average Watts334
Calories Per Hour1451
Stroke Rate43
Stroke Count86
Drag Factor159

May 14, 2020 18:11:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:00.0 591m 1:41.5 334 1451 43
0:30.0 145m 1:43.4 316 1388 44
0:30.0 149m 1:40.6 343 1480 44
0:30.0 147m 1:42.0 329 1433 42
0:30.0 151m 1:39.3 357 1528 44
r53m

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Workout Graph

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