Cameron Laurie v750m/r...3 SkiErg
1,500m
Meters
6:48.0
Time
2:16.0
Pace
87
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,500m |
| Overall Time | 6:48.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 45 |
| Stroke Count | 308 |
| Drag Factor | 109 |
May 17, 2020 16:45:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:48.0 | 1,500m | 2:16.0 | 139 | 778 | 45 | |
| 3:27.6 | 750m | 2:18.4 | 132 | 754 | 44 | |
| 2:14.6 | 500m | 2:14.6 | 144 | 793 | 46 | |
| 1:05.7 | 250m | 2:11.4 | 154 | 830 | 49 | |
| r0m |
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Workout Graph
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