Cameron Laurie 11000m row
11,000m
Meters
53:12.9
Time
2:25.1
Pace
613
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
May 18, 2020 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:12.9 | 11,000m | 2:25.1 | 114 | 694 | 20 |
| 10:36.0 | 2,200m | 2:24.5 | 116 | 698 | 20 |
| 10:36.3 | 4,400m | 2:24.6 | 116 | 698 | 20 |
| 10:41.4 | 6,600m | 2:25.7 | 113 | 688 | 20 |
| 10:38.6 | 8,800m | 2:25.1 | 114 | 694 | 20 |
| 10:40.6 | 11,000m | 2:25.5 | 113 | 690 | 20 |