Cameron Laurie 15000m row
15,000m
Meters
1:15:01.0
Time
2:30.0
Pace
818
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
May 26, 2020 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:01.0 | 15,000m | 2:30.0 | 104 | 656 | 18 |
| 15:02.2 | 3,000m | 2:30.3 | 103 | 654 | 18 |
| 14:56.2 | 6,000m | 2:29.3 | 105 | 661 | 18 |
| 15:00.1 | 9,000m | 2:30.0 | 104 | 656 | 18 |
| 15:00.3 | 12,000m | 2:30.0 | 104 | 656 | 18 |
| 15:02.2 | 15,000m | 2:30.3 | 103 | 654 | 18 |