Cameron Laurie v6000m/2:00r...2 SkiErg
12,000m
Meters
59:17.6
Time
2:28.2
Pace
661
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 12,014m |
| Overall Time | 1:01:17.6 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 42 |
| Stroke Count | 2558 |
| Drag Factor | 109 |
May 28, 2020 08:58:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:17.6 | 12,000m | 2:28.2 | 107 | 669 | 42 | |
| 29:37.5 | 6,000m | 2:28.1 | 108 | 670 | 44 | |
| r: 2:00 | 14m | |||||
| 29:40.1 | 6,000m | 2:28.3 | 107 | 669 | 42 | |
| r14m |
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Workout Graph
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