Cameron Laurie v3:00/r...4 row
2,498m
Meters
12:00.0
Time
2:24.1
Pace
138
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,498m |
| Overall Time | 12:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
May 29, 2020 06:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,498m | 2:24.1 | 117 | 702 | 19 | |
| 3:00.0 | 610m | 2:27.5 | 109 | 675 | 18 | |
| 3:00.0 | 621m | 2:24.9 | 115 | 695 | 20 | |
| 3:00.0 | 631m | 2:22.6 | 121 | 715 | 18 | |
| 3:00.0 | 637m | 2:21.2 | 124 | 727 | 22 | |
| r0m |