Cameron Laurie v3:00/r...4 row
2,501m
Meters
12:00.0
Time
2:23.9
Pace
138
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,501m |
| Overall Time | 12:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
May 29, 2020 07:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,501m | 2:23.9 | 117 | 703 | 19 | |
| 3:00.0 | 610m | 2:27.5 | 109 | 675 | 19 | |
| 3:00.0 | 623m | 2:24.4 | 116 | 699 | 20 | |
| 3:00.0 | 632m | 2:22.4 | 121 | 717 | 18 | |
| 3:00.0 | 638m | 2:21.0 | 125 | 729 | 22 | |
| r0m |