Cameron Laurie 15000m row
15,000m
Meters
1:12:28.8
Time
2:24.9
Pace
838
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
June 02, 2020 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:28.8 | 15,000m | 2:24.9 | 115 | 695 | 24 |
| 14:29.0 | 3,000m | 2:24.8 | 115 | 696 | 24 |
| 14:28.3 | 6,000m | 2:24.7 | 115 | 697 | 24 |
| 14:32.4 | 9,000m | 2:25.4 | 114 | 691 | 24 |
| 14:28.8 | 12,000m | 2:24.8 | 115 | 696 | 24 |
| 14:30.3 | 15,000m | 2:25.0 | 115 | 694 | 24 |