Cameron Laurie 15000m row
15,000m
Meters
1:11:28.6
Time
2:22.9
Pace
847
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
June 09, 2020 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:28.6 | 15,000m | 2:22.9 | 120 | 712 | 22 |
| 14:14.8 | 3,000m | 2:22.4 | 121 | 716 | 22 |
| 14:15.5 | 6,000m | 2:22.5 | 121 | 715 | 22 |
| 14:23.9 | 9,000m | 2:23.9 | 117 | 703 | 22 |
| 14:14.2 | 12,000m | 2:22.3 | 121 | 717 | 22 |
| 14:20.2 | 15,000m | 2:23.3 | 119 | 708 | 22 |