Cameron Laurie 3:00 row
802m
Meters
3:00.0
Time
1:52.2
Pace
57
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 22 |
June 15, 2020 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 802m | 1:52.2 | 248 | 1152 | 22 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 25 |
| 2:00.0 | 271m | 1:50.7 | 258 | 1187 | 24 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 20 |