Cameron Laurie 12000m row
12,000m
Meters
59:10.9
Time
2:27.9
Pace
660
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 18 |
June 16, 2020 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:10.9 | 12,000m | 2:27.9 | 108 | 671 | 18 |
| 11:49.9 | 2,400m | 2:27.8 | 108 | 672 | 18 |
| 11:52.4 | 4,800m | 2:28.4 | 107 | 668 | 18 |
| 11:49.2 | 7,200m | 2:27.7 | 109 | 673 | 18 |
| 11:48.8 | 9,600m | 2:27.6 | 109 | 674 | 18 |
| 11:50.6 | 12,000m | 2:28.0 | 108 | 671 | 18 |