Cameron Laurie 5000m row
5,000m
Meters
22:28.8
Time
2:14.8
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
June 18, 2020 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.8 | 5,000m | 2:14.8 | 143 | 790 | 22 |
| 4:30.3 | 1,000m | 2:15.1 | 142 | 787 | 22 |
| 4:28.1 | 2,000m | 2:14.0 | 145 | 800 | 22 |
| 4:27.8 | 3,000m | 2:13.9 | 146 | 801 | 22 |
| 4:31.1 | 4,000m | 2:15.5 | 141 | 783 | 22 |
| 4:31.4 | 5,000m | 2:15.7 | 140 | 782 | 22 |