Cameron Laurie 15000m SkiErg
15,000m
Meters
1:09:51.6
Time
2:19.7
Pace
861
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 42 |
| Stroke Count | 2970 |
| Drag Factor | 109 |
June 22, 2020 07:13:40
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:51.6 | 15,000m | 2:19.7 | 128 | 741 | 42 |
| 4:38.8 | 1,000m | 2:19.4 | 129 | 744 | 43 |
| 4:37.0 | 2,000m | 2:18.5 | 132 | 753 | 42 |
| 4:38.5 | 3,000m | 2:19.2 | 130 | 746 | 42 |
| 4:38.1 | 4,000m | 2:19.0 | 130 | 748 | 42 |
| 4:37.0 | 5,000m | 2:18.5 | 132 | 753 | 42 |
| 4:37.4 | 6,000m | 2:18.7 | 131 | 751 | 42 |
| 4:40.0 | 7,000m | 2:20.0 | 128 | 738 | 41 |
| 4:39.2 | 8,000m | 2:19.6 | 129 | 742 | 42 |
| 4:39.9 | 9,000m | 2:19.9 | 128 | 739 | 43 |
| 4:40.7 | 10,000m | 2:20.3 | 127 | 735 | 43 |
| 4:41.4 | 11,000m | 2:20.7 | 126 | 732 | 44 |
| 4:42.5 | 12,000m | 2:21.2 | 124 | 727 | 44 |
| 4:40.1 | 13,000m | 2:20.0 | 127 | 738 | 42 |
| 4:40.4 | 14,000m | 2:20.2 | 127 | 737 | 42 |
| 4:40.6 | 15,000m | 2:20.3 | 127 | 736 | 44 |
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