Cameron Laurie 3x2000m/4:00r row
6,000m
Meters
26:36.2
Time
2:13.0
Pace
358
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,046m |
| Overall Time | 38:36.2 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
June 22, 2020 19:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:36.2 | 6,000m | 2:13.0 | 149 | 811 | 21 | |
| 9:03.6 | 2,000m | 2:15.9 | 139 | 779 | 20 | |
| 8:54.2 | 2,000m | 2:13.5 | 147 | 805 | 22 | |
| 8:38.4 | 2,000m | 2:09.6 | 161 | 853 | 24 | |
| r46m |