Cameron Laurie 15000m row
15,000m
Meters
1:08:58.5
Time
2:17.9
Pace
871
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
June 23, 2020 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:58.5 | 15,000m | 2:17.9 | 133 | 758 | 20 |
| 13:44.3 | 3,000m | 2:17.3 | 135 | 764 | 20 |
| 13:47.9 | 6,000m | 2:17.9 | 133 | 758 | 20 |
| 13:50.4 | 9,000m | 2:18.4 | 132 | 754 | 20 |
| 13:53.8 | 12,000m | 2:18.9 | 130 | 748 | 20 |
| 13:42.0 | 15,000m | 2:17.0 | 136 | 768 | 20 |