Cameron Laurie 5000m row
5,000m
Meters
21:58.8
Time
2:11.8
Pace
300
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
June 25, 2020 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.8 | 5,000m | 2:11.8 | 153 | 825 | 24 |
| 4:22.9 | 1,000m | 2:11.4 | 154 | 830 | 24 |
| 4:22.3 | 2,000m | 2:11.1 | 155 | 833 | 24 |
| 4:23.8 | 3,000m | 2:11.9 | 153 | 824 | 24 |
| 4:24.0 | 4,000m | 2:12.0 | 152 | 823 | 24 |
| 4:25.8 | 5,000m | 2:12.9 | 149 | 813 | 24 |