Cameron Laurie v4:00/r...3 row
1,735m
Meters
8:00.0
Time
2:18.3
Pace
100
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,735m |
| Overall Time | 8:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
June 27, 2020 08:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,735m | 2:18.3 | 132 | 755 | 19 | |
| 4:00.0 | 859m | 2:19.6 | 128 | 741 | 18 | |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 20 | |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 22 | |
| r0m |