Cameron Laurie v4:00/r...3 row
1,738m
Meters
8:00.0
Time
2:18.0
Pace
100
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,738m |
| Overall Time | 8:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
June 27, 2020 08:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,738m | 2:18.0 | 133 | 757 | 19 | |
| 4:00.0 | 857m | 2:20.0 | 127 | 738 | 18 | |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 20 | |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 22 | |
| r0m |