Cameron Laurie v4:00/r...3 row
1,742m
Meters
8:00.0
Time
2:17.7
Pace
100
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,742m |
| Overall Time | 8:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
June 27, 2020 09:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,742m | 2:17.7 | 134 | 760 | 19 | |
| 4:00.0 | 860m | 2:19.5 | 129 | 743 | 18 | |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 20 | |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 22 | |
| r0m |