Cameron Laurie 250m SkiErg
250m
Meters
0:52.8
Time
1:45.6
Pace
16
Calories
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 64 |
| Stroke Count | 56 |
| Drag Factor | 107 |
July 03, 2020 07:06:51
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:52.8 | 250m | 1:45.6 | 297 | 1322 | 64 |
| 0:11.2 | 50m | 1:52.0 | 249 | 1157 | 70 |
| 0:10.1 | 100m | 1:41.0 | 340 | 1469 | 65 |
| 0:10.4 | 150m | 1:44.0 | 311 | 1370 | 64 |
| 0:10.5 | 200m | 1:45.0 | 302 | 1340 | 63 |
| 0:10.6 | 250m | 1:46.0 | 294 | 1311 | 62 |
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