Cameron Laurie 15000m row
15,000m
Meters
1:07:58.5
Time
2:15.9
Pace
880
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
June 30, 2020 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:58.5 | 15,000m | 2:15.9 | 139 | 779 | 22 |
| 13:34.5 | 3,000m | 2:15.7 | 140 | 781 | 22 |
| 13:34.6 | 6,000m | 2:15.7 | 140 | 781 | 22 |
| 13:40.5 | 9,000m | 2:16.7 | 137 | 771 | 22 |
| 13:33.3 | 12,000m | 2:15.5 | 141 | 783 | 22 |
| 13:35.6 | 15,000m | 2:15.9 | 139 | 779 | 22 |