Cameron Laurie 5000m row
5,000m
Meters
21:47.1
Time
2:10.7
Pace
302
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
July 03, 2020 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.1 | 5,000m | 2:10.7 | 157 | 839 | 26 |
| 4:20.7 | 1,000m | 2:10.3 | 158 | 843 | 26 |
| 4:21.4 | 2,000m | 2:10.7 | 157 | 839 | 26 |
| 4:22.9 | 3,000m | 2:11.4 | 154 | 830 | 26 |
| 4:20.7 | 4,000m | 2:10.3 | 158 | 843 | 26 |
| 4:21.3 | 5,000m | 2:10.6 | 157 | 840 | 26 |