Cameron Laurie 15000m SkiErg
15,000m
Meters
1:10:28.6
Time
2:20.9
Pace
851
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 40 |
| Stroke Count | 2892 |
| Drag Factor | 111 |
July 06, 2020 19:10:32
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:28.6 | 15,000m | 2:20.9 | 125 | 730 | 40 |
| 4:39.3 | 1,000m | 2:19.6 | 129 | 742 | 43 |
| 4:41.5 | 2,000m | 2:20.7 | 126 | 731 | 43 |
| 4:40.6 | 3,000m | 2:20.3 | 127 | 736 | 42 |
| 4:42.4 | 4,000m | 2:21.2 | 124 | 727 | 42 |
| 4:42.1 | 5,000m | 2:21.0 | 125 | 729 | 40 |
| 4:43.2 | 6,000m | 2:21.6 | 123 | 724 | 41 |
| 4:42.2 | 7,000m | 2:21.1 | 125 | 728 | 40 |
| 4:42.1 | 8,000m | 2:21.0 | 125 | 729 | 41 |
| 4:42.1 | 9,000m | 2:21.0 | 125 | 729 | 41 |
| 4:40.2 | 10,000m | 2:20.1 | 127 | 738 | 40 |
| 4:43.0 | 11,000m | 2:21.5 | 124 | 725 | 40 |
| 4:44.3 | 12,000m | 2:22.1 | 122 | 719 | 41 |
| 4:43.1 | 13,000m | 2:21.5 | 123 | 724 | 40 |
| 4:42.4 | 14,000m | 2:21.2 | 124 | 727 | 41 |
| 4:40.2 | 15,000m | 2:20.1 | 127 | 738 | 40 |
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Workout Graph
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