Cameron Laurie 1x0:20/0:10r row
76m
Meters
0:20.0
Time
2:11.5
Pace
4
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 114m |
| Overall Time | 0:30.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 27 |
July 05, 2020 16:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 76m | 2:11.5 | 154 | 828 | 27 | |
| 0:20.0 | 76m | 2:11.5 | 154 | 828 | 27 | |
| r38m |