Cameron Laurie 15000m SkiErg
15,000m
Meters
1:09:29.0
Time
2:18.9
Pace
855
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 41 |
| Stroke Count | 2910 |
| Drag Factor | 108 |
July 13, 2020 19:10:33
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:29.0 | 15,000m | 2:18.9 | 130 | 748 | 41 |
| 4:37.4 | 1,000m | 2:18.7 | 131 | 751 | 42 |
| 4:37.2 | 2,000m | 2:18.6 | 131 | 752 | 43 |
| 4:38.3 | 3,000m | 2:19.1 | 130 | 747 | 42 |
| 4:38.4 | 4,000m | 2:19.2 | 130 | 746 | 42 |
| 4:37.6 | 5,000m | 2:18.8 | 131 | 750 | 41 |
| 4:37.9 | 6,000m | 2:18.9 | 130 | 749 | 41 |
| 4:38.8 | 7,000m | 2:19.4 | 129 | 744 | 40 |
| 4:38.8 | 8,000m | 2:19.4 | 129 | 744 | 42 |
| 4:38.2 | 9,000m | 2:19.1 | 130 | 747 | 41 |
| 4:37.6 | 10,000m | 2:18.8 | 131 | 750 | 43 |
| 4:37.9 | 11,000m | 2:18.9 | 130 | 749 | 44 |
| 4:37.6 | 12,000m | 2:18.8 | 131 | 750 | 43 |
| 4:37.0 | 13,000m | 2:18.5 | 132 | 753 | 41 |
| 4:38.2 | 14,000m | 2:19.1 | 130 | 747 | 41 |
| 4:38.0 | 15,000m | 2:19.0 | 130 | 748 | 41 |
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Workout Graph
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