Cameron Laurie 15000m row
15,000m
Meters
1:09:00.5
Time
2:18.0
Pace
870
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
July 14, 2020 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:00.5 | 15,000m | 2:18.0 | 133 | 758 | 20 |
| 13:47.2 | 3,000m | 2:17.8 | 134 | 759 | 20 |
| 13:46.5 | 6,000m | 2:17.7 | 134 | 760 | 20 |
| 13:47.7 | 9,000m | 2:17.9 | 133 | 758 | 20 |
| 13:49.2 | 12,000m | 2:18.2 | 133 | 756 | 20 |
| 13:50.0 | 15,000m | 2:18.3 | 132 | 755 | 20 |