Cameron Laurie 6x100m/2:00r row
600m
Meters
1:49.2
Time
1:31.0
Pace
55
Calories
| Rest Distance | 151m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 751m |
| Overall Time | 13:49.2 |
| Average Watts | 464 |
|---|---|
| Calories Per Hour | 1898 |
| Stroke Rate | 44 |
July 16, 2020 19:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.2 | 600m | 1:31.0 | 464 | 1898 | 44 | |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 44 | |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 42 | |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 47 | |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 47 | |
| 0:17.7 | 100m | 1:28.5 | 505 | 2037 | 44 | |
| 0:17.8 | 100m | 1:29.0 | 496 | 2008 | 44 | |
| r151m |