Cameron Laurie 350m SkiErg
350
Meters
1:14.5
Time
1:46.4
Pace
21
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 60 |
| Stroke Count | 75 |
| Drag Factor | 118 |
July 17, 2020 18:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14.5 | 350 | 1:46.4 | 290 | 1014 | 21 | 60 |
| 0:10.9 | 50 | 1:49.0 | 270 | 990 | 3 | 66 |
| 0:10.4 | 100 | 1:44.0 | 311 | 1038 | 3 | 58 |
| 0:10.5 | 150 | 1:45.0 | 302 | 1028 | 3 | 63 |
| 0:10.5 | 200 | 1:45.0 | 302 | 1028 | 3 | 63 |
| 0:10.7 | 250 | 1:47.0 | 286 | 1009 | 3 | 56 |
| 0:10.7 | 300 | 1:47.0 | 286 | 1009 | 3 | 62 |
| 0:10.8 | 350 | 1:48.0 | 278 | 1000 | 3 | 55 |
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Workout Graph
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