Cameron Laurie 4x1:30/1:00r row

1,430m

Meters

6:00.0

Time

2:05.8

Pace

88

Calories

Rest Distance54m
Rest Time4:00.0
Overall Distance1,484m
Overall Time10:00.0
Average Watts175
Calories Per Hour903
Stroke Rate24

July 22, 2020 19:38:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:00.0 1,430m 2:05.8 175 903 24
1:30.0 357m 2:06.0 175 901 24
1:30.0 360m 2:05.0 179 916 24
1:30.0 357m 2:06.0 175 901 24
1:30.0 357m 2:06.0 175 901 24
r54m