Cameron Laurie v2000m/r...5 SkiErg
8,000m
Meters
37:34.0
Time
2:20.8
Pace
455
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,000m |
| Overall Time | 37:34.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 40 |
| Stroke Count | 1542 |
| Drag Factor | 106 |
July 27, 2020 07:23:13
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:34.0 | 8,000m | 2:20.8 | 125 | 730 | 40 | |
| 9:30.0 | 2,000m | 2:22.5 | 121 | 716 | 40 | |
| 4:33.8 | 1,000m | 2:16.9 | 136 | 769 | 44 | |
| 9:28.9 | 2,000m | 2:22.2 | 122 | 718 | 40 | |
| 4:33.7 | 1,000m | 2:16.8 | 137 | 769 | 44 | |
| 9:27.7 | 2,000m | 2:21.9 | 122 | 721 | 40 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.